Designed by golf professional Pete Styles, 6 Weeks To Golf Fitness is a series of scientifically-proven, step-by-step home exercise programs that will improve every aspect of your golf game.
Knowing what most golfers are struggling most with as he used to be in their shoes, he designed a system that will enable every golfer to increase their;
1. club head speed,
2. shot distance,
3. carry distance,
4. number of times they hit the ball out of the club center.
This effectively addresses the common problem in accurate golf swing accuracy that serves as main barrier in improving and even continuing their play.
Comprising of beginner, intermediate and advanced exercise plays, you will be able to –
1. Hit up to 10 to 20 yards and more with every iron and up to 35 with your golf driver,
2. Improve your accuracy in ball striking and swing plane as in hitting more shots out of your club middle without extra practice and coaching
3. Reduce or eliminate muscle knots and sore spots using his 5 little known but powerfully effective exercises that only require 10 minutes at maximum
4. Feeling fresher, boasting your energy level and immune system
5. Accelerating your functional strength and flexibility leaving you feel years younger in general
6. Lower your risk of major illness such as heart disease, diabetes, stroke and increase your life expectancy.
Quite simply, 6 Weeks To Golf Fitness is designed for everyday golfers like you and me who do not like or simply do not have time to work out at gym.
Other than the main manual, you are also getting nutrition for golfers guide as bonus.